• Fast body shaping results and improved posture.

• Longer, leaner muscles and a strong core.

  1. Improved muscle balance, re-development and flexibility.

  2. A private boutique studio environment.


Class Tips and Etiquette

Our studio is small fitness boutique.   Please refrain from wearing heavy perfumes or colognes.

Silence cellphones if possible.

Arrive on time so we can start on time.

Socks with grips, clean inside athletic shoes or ballet type slippers are required.

No street/outdoor shoes allowed on the work-out/dance floor.

We check our “pride” at the door.  Go at your own pace....have fun!  We love giving modifications when needed. 

Sign up for class ahead of time.   If a class is full, you may place your name on a waiting list.  Remember to cancel if you cannot come...someone may be on the waiting list.  You may early cancel up to 12 hours before class.  Classes cancelled less than 12 hours will be forfeited. 

On the rare occasion, we need to cancel a class, you will be able to reuse your class again.

Please wear a mask into the building and mind physical distances.   Ohio does not mandate the wearing of masks during exercise. 

 

Get the results you want!!!